ANXIETY CLUB HOW TO SURVIVE MODERN LIFE SC

Couverture TPB
Langue EN
Numéro ISBN 9781914224218
Scenario Meyer, Catherine
Dessin Aubry
Poids 448
Brand Code XX
Délai de livraison Backorder
Diamond Code FEB241718
Date limité de precommande 1899-12-31
Date de parution 24-04-2024
Pas disponible Prix BD Web Membre: 19,99
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An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings.